Massage Therapy
Massage therapy involves relieving your tension in specific muscles that have built up due to injury or stress. These massage techniques help you to get the blood flowing which speeds up the recovery process.
Our Treatments
At Karen Physiotherapy Clinic our massage therapists focus on muscle relaxation and tension release. We offer a number of different types of massage, depending on our patient’s needs including:
Therapeutic massage
Deep tissue massage
Sports massage
Relaxation massage (Swedish or hot stone)
Pre- & postnatal massage
Our massage therapists often work closely with our physiotherapists to combine passive and active treatment plans. This holistic approach to health care helps our patients reach their health goals sooner and maintain a healthy, pain-free life.
Therapeutic Massage Benefits
Whether you are training for a competitive event or simply want to ease tight or sore muscles, massage therapy offers a number of benefits, including:
releasing muscle tension and relieving pain
improving flexibility
managing niggles and minor injuries
reducing recovery time after exercise
aligning posture
restoring balance to the musculoskeletal system
reducing stress and anxiety
improving joint mobility
minimising and relieving discomfort during and after pregnancy
lymph system stimulation